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BYU animators win 12th ‘student Emmy’
BYU students brought home a first place ‘student Emmy’ award at the 2013 College Television Awards in Los Angeles. “Estefan” is a six-minute, 3-D, short film about the world’s best hairdresser who is...
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Stacey Pankratz and Cindi Webb: Finding joy in the journey — now
Hundreds of women gathered in the Madsen Recital Hall on Thursday as Stacey Pankratz and Cindi Webb discussed finding joy in the journey now. Stacey Pankratz focused on a shift in perspective to find...
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Refinement Records offers 360-degree approach to Utah musicians
Refinement Records opened its doors on April 26 to help musicians of all genres and ages make it big in the music industry. Refinement Records — located in Draper — is comparable to a paid consulting...
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Cougar Questions: May 14
BYU students agree that the weather, nearly-vacant campus and overall mindsets are the best things about Provo and BYU during the spring and summer. So what is the best part of spring?
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Short, intense workouts may be most effective
The popularity of the long, often tedious workout is fading as more people favor shorter, high intensity workouts with rest through interval training. Interval training, which involves increasing the...
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Guru’s Cafe gives local musicians a mic, a meal and cash
Guru’s Cafe in Provo offers local musicians a venue to perform at on Wednesday nights and has done so for the past five years. Dean Judd, the cafe’s owner, came up with the idea in an effort to bring...
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Imagine Dragons leaves audience wanting more
Crowd-surfing, graffiti, megaphones, tambourines, dancing, confetti-filled balloons, bright lights and loud music were all a part of Imagine Dragons’ homecoming show. The Imagine Dragons show at the...
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The truth about juicing and juice fasts
Most people know a high intake of fruits and vegetables is healthy, but many have lately questioned the benefits of consuming the essential nutrients that come from these foods through juice. Eating...
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Scera Theatre celebrates Memorial Day with American Legion and 90s R&B band
Members of the Orem community who attended the Scera Shell Outdoor Theatre on Memorial Day honored troops in a unique way. The Scera Theatre held a Memorial Day program to kick off the theater’s...
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Standing out in a job interview
With the current job market, it is becoming increasingly difficult for recent graduates to land a job, especially with the competitive nature of interviews. There are many things, however,...
View ArticleWeekly five: Five things to do in June
Utah Valley offers a wide selection of events in June that will appeal to all ages. 1. See Disney’s Tarzan: The Musical The Scera Shell Outdoor Theatre in Orem is hosting a variety of shows and...
View ArticleSelf-image issues can lead to anxiety and depression
While overcoming a negative self-image can be a challenging process, there are many students who are working on developing a healthier view of themselves. Men and women of all ages struggle with...
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Extreme choices related to healthy lifestyles may be damaging
A vegetarian man that managed an organic farm became so obsessed with what he was putting in his body that he would not eat vegetables that had been picked more than 15 minutes earlier. He chewed each...
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Cougar Questions: How long have you gone without sleep?
Sometimes students are expected to do a lot on not a lot of sleep. From balancing homework and school to friendships and social lives, sometimes there just are not enough hours in the day. People...
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Sunscreen regulations help consumers to make better skincare decisions
Striving to get a tan during the summer months may not be worth the effort when it could possibly lead to skin cancer. Skin cancer is prevalent in men and women of all ages, but new sunscreen...
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Student from Pakistan wants to protect U.S. freedom
Muzna Bukhari, a Latter-day Saint student from Pakistan, has loved the United States, the U.S. military and The Church of Jesus Christ of Latter-day Saints since she was young. When she was 1,...
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